Find out what you must do to avoid the appearance of premature wrinkles and show off radiant skin via a med-spa. The skin is one of our body’s most sensitive organs, and some bad habits can affect it more than you imagine, mistreating it and causing premature wrinkles to appear. Don’t worry; here we give you the keys to keep your skin young and radiant for longer!
Facial Cleansing: Never go to sleep without removing make-up and without washing your face. Pollution, dust, and makeup can clog pores on your skin, cause acne and premature wrinkles!
Apply Vitamin C: By doing so, you will increase the production of collagen and elastin, which keep your skin firm and young. Some foods that contain this vitamin are citrus, avocado, tomatoes, broccoli, and papaya.
Stay Hydrated: It is not enough to drink two liters of water daily; you also need to apply a facial and body moisturizer every day, designed for your skin type. This will help you avoid dryness and wrinkles.
Protect Yourself From The Sun: Even on cloudy days, ultraviolet rays can damage your skin and cause premature wrinkles. We recommend using daily sunscreen; choose one that best suits your skin type. Other options to stay protected are using makeup with SPF or accessories such as sunglasses and hats that, in addition to being perfect for the summer, will be a barrier against radiation.
Sleep Well: Not only should you sleep at least 8 hours a day, but you should also avoid staying up. Otherwise, you will not only look very tired, but you will also have a greater chance of getting old before your time.
Do Not Stress!: Living angry or worried also causes negative effects on your skin. The tension caused by these emotions makes your skin lose elasticity, which also causes the appearance of premature wrinkles!
Avoid extreme climates: The constant sudden changes in temperature are others responsible for the appearance of age signs on your skin. Although we can’t do much about it, if you don’t abuse the air conditioning, heating, and tanning beds, your skin will thank you.
Health and aesthetics are becoming increasingly important and decisive in women and men’s roles in modern times. Treatments slimming, rejuvenating, preventative and relaxing trendsetters these days. But precisely because of this same boom, patients must choose the best option and put their health in professional doctors’ hands. So the best solution is the centers of health specialized in beauty, best known as a med-spa. Unlike a conventional spa, the med-spa or medical spa doctors offer their patients the ability to follow some medical treatment specific to preserve health and prolong their youth.